top of page

The 30-Minute Sanctuary

Immerse yourself in gentle relaxation, guided meditation, and restorative sound healing.

30 min
10 British pounds
Soul Circle, Shrewsbury

Service Description

Step into a peaceful sanctuary in the middle of your busy day and give yourself 30 minutes of mindful restoration. This session combines guided relaxation, meditation, and the healing vibrations of sound to help you release tension, quiet the mind, and reset your energy. Designed specifically for busy professionals, this half-hour pause will leave you feeling refreshed, clear-headed, and deeply grounded - giving you more space within your mind to focus, create, and tackle the rest of your day with renewed clarity. You won’t feel sluggish or unfocused; instead, you’ll return to work with a lighter, calmer energy, greater efficiency, and a sense of balance that can carry you through the afternoon and the rest of your week. Whether you’re looking to relieve stress, recharge your energy, or simply gift yourself a mindful moment in a hectic day, this 30-minute sanctuary is your opportunity to step out of the rush, reconnect with yourself, and realign your mind, body, and spirit. The session space will remain open for a total of 50 minutes. If you need to return to work after 30 minutes, you are welcome to leave feeling restored. But if you have extra time, you are warmly invited to stay, sit, and rest in the softness of the space - letting the calm settle even more deeply. Tea will be offered for those who wish to linger and savour this gentle, mindful pause.


Cancellation Policy

By booking a class with Soul Circle, you agree to the following: Bookings & Payment All classes must be booked and paid for in advance to secure your space. Cancellations & Refunds All bookings are non-refundable. If you are unable to attend, classes may be rescheduled at the discretion of Soul Circle, subject to availability. This is not guaranteed. Arriving for Class Please aim to arrive a few minutes early to settle in. Late arrivals may not be admitted, as this can disrupt the space for others. Health & Wellbeing By booking, you confirm that you are fit to take part in gentle physical activity. It is your responsibility to inform the practitioner of any medical conditions, injuries, pregnancy, or health concerns before the class. If in doubt, please seek advice from your GP or healthcare professional before attending. Personal Responsibility You take part in classes at your own risk and agree to listen to your body, resting or adapting poses as needed. The practitioner’s guidance does not replace medical advice. Class Changes Soul Circle reserves the right to cancel or reschedule a class if necessary. In this case, you will be offered a transfer or credit. Acceptance By completing your booking, you acknowledge and accept this policy.


Contact Details

  • Shrewsbury SY2 6NH, UK

    hello@soulcircle.uk


Available online

1:1 Energy Healing

1 hr • £70

bottom of page