Pregnancy Yoga

If you are pregnant and looking for a space to move, breathe and feel supported alongside a group of other mamas - this is for you.

Each class will be spent gently stretching, releasing tension and learning helpful breathing and relaxation techniques to support with pregnancy, birth and those early weeks of motherhood.

No experience needed, come exactly as you are.

Dionne is a Pre & Postnatal Yoga teacher supporting mamas and their little ones from pregnancy through to early childhood. Dionne's classes are gentle and relaxed, creating space to slow down, breathe and move. More than just a yoga practice, Dionne creates a nurturing space to foster deep, beautiful connections with your child at every stage of their early years.

Please feel free to Dionne with any questions you may have: