Lumen Antara Lunch-Hour Yoga
Sun 11 Oct
|Soul Circle Wellness Space
A restorative break from the working day - helping you stretch, build strength, release tension and return to your afternoon feeling refreshed, focused and energised. Mondays 12-1 pm - Hatha Yoga Tuesdays 1-2 pm - Flow Yoga
Date & Time
11 Oct 2026, 12:00 – 31 Dec 2026, 13:00
Soul Circle Wellness Space, Anchorage Ave, Shrewsbury SY2 6NH, UK
Description
Our welcoming yoga classes are suitable for all levels, from complete beginners to experienced practitioners.
With your consent, we offer hands-on adjustments to support safe alignment and help you practise effectively and confidently. Rooted in the traditions of yoga, our teaching places particular emphasis on the breath, bringing body, mind and spirit into greater harmony.
Our lunchtime classes offer a restorative break from the working day - helping you stretch, build strength, release tension and return to your afternoon feeling refreshed, focused and energised.
Classes are taught by Amber and Danyang, two Yoga Alliance–certified RYT 200 teachers. Amber is an advanced Ashtanga practitioner with international teaching experience, while Danyang specialises in gentle, breath-led Hatha yoga and mindful practice. Together, they create a warm and supportive environment where students of all levels can practise safely and confidently.
Please feel free to contact us via email - lumenantara@gmail.com