Hypno Yoga | Kerry & Sheila
Fri 04 Sept
|Soul Circle Wellness Space
Yoga inspired movement and a deep guided visual meditation, guided by our very own hypnotherapist Sheila. A taste of how movement and stillness work together in calming the body and mind. Aiding deep relaxation. £30 investment Contact Kerry for booking: 07966 350484
Date & Time
04 Sept 2026, 18:00
Soul Circle Wellness Space, Anchorage Ave, Shrewsbury SY2 6NH, UK
Description
A 90-minute session combining gentle, yoga-inspired movement with a deeply guided visual meditation led by our very own hypnotherapist, Sheila. This experience offers a beautiful introduction to the way movement and stillness can work together, helping to calm the body, quiet the mind, and invite a deep sense of relaxation.
Together, Kerry and Sheila bring a unique and heartfelt collaboration, blending mindful movement with the gentle power of hypnotherapy. This is an opportunity to experience hypnotherapy in a safe, supportive way, free from the myths and misconceptions that often surround it. Throughout the guided visual meditation, Sheila simply offers gentle suggestions - you are never controlled or made to do anything against your will. You remain fully aware and completely in control at every moment.
Come with an open mind, experience it for yourself, and leave feeling lighter, calmer, and more connected.
This session is suitable for everyone and provides…