Group Hypnotherapy Sessions | ALC Hypnotherapy

A calm space to pause, rest, relax and reconnect with yourself.

Experience a gentle, guided group trance session deigned to help you relax deeply and access your own inner resources.

Group hypnotherapy brings together a small number of clients to experience gentle, guided hypnosis at the same time. You’ll have personal space without individual spotlight, benefiting from shared goals, peer support and lower session fees than one‑to‑one work.

Each relaxed session blends guided relaxation with practical tools; themes include sleep, self-esteem and confidence. The first session focus is managing stress. Any question please reach out and ask!

Hypnotherapy is not suitable for people who have psychosis, schizophrenia and bipolar disorder. 

Please feel free to email Amy at hello@alchypnotherapy.com