Gong Bath | Tom Shanti
Sat 11 Apr
|Soul Circle Wellness Space
A powerful form of sound healing that uses the deep vibrations of the gong to create full-body resonance - calming the nervous system, slowing brainwaves, releasing emotional and energetic tension, and expanding awareness. 7.00pm - 8.15pm | £20 Investment | Group Session
Date & Time
11 Apr 2026, 19:00
Soul Circle Wellness Space, Anchorage Ave, Shrewsbury SY2 6NH, UK
Description
The Gong Meditation, also known as a Gong Bath, is a powerful form of Sound Healing.
At its heart is the sound and vibration of the gong, known as the sound of total resonance. The gong works as a tool to balance the physical body, mind, emotions, energetic body and spirit, offering a sonic massage that helps to stimulate circulation, activate the parasympathetic nervous system, slow brainwaves into meditative states, release emotional ‘burdens’, clear energetic debris and expand awareness.
Tom will use Symphonic and Wind Gongs alongside Himalayan singing bowls to create a transformational space for deep release at a cellular, energetic and psychological level. Many sound healers consider Gong Meditation to be one of the most powerful forms of Sound Healing.
Gong baths are a form of inactive meditation, where you ‘bathe’ in the healing vibrations of sound. Using sound as healing dates back to ancient cultures, with records…