Gentle Yin | HRS Yoga
Fri 20 Mar
|Soul Circle Wellness Space
Friday evenings Be guided into gentle, long-held postures supported by bolsters and blankets, we'll create space in the body, release tension, and help to calm the nervous system. 7.00pm - 8.00pm | Group Session
Date & Time
20 Mar 2026, 19:00 – 20:00
Soul Circle Wellness Space, Anchorage Ave, Shrewsbury SY2 6NH, UK
Description
Step into Soul Circle, a peaceful sanctuary where the pace of the outside world gently slows.
This Yin Yoga class invites you to unwind, breathe deeply, and reconnect with yourself. Through gentle, long-held postures supported by bolsters and blankets, we create space in the body, release tension, and help to calm the nervous system.
With soft lighting, music, and a supportive atmosphere, this practice becomes less about doing and more about simply being.
Guided with care, you are encouraged to move slowly, listen inward, and honour exactly where you are. Leave feeling softer, grounded, and deeply restored.
Exchange: £10
Classes must be booked in advance