Gather and Ground | Lunar Holistic Therapies

Ground & Gather is a seasonal workshop designed to help you pause, reflect, and reconnect as we transition from the fullness of summer into the slower rhythm of autumn.

After the energy and busyness of the summer months, this is an invitation to celebrate all you've grown, achieved, and experienced, while taking time to ground yourself before the seasons change.

Together, we'll honour the abundance of summer, reflect on our journey so far, and gently embrace the slower pace that autumn encourages. Through guided meditation, mindful crafting, meaningful connection, and a deeply restorative sound bath, you'll be supported in releasing the rush, reconnecting with yourself, and leaving feeling calm, centred, and nourished.

Come as you are, take a deep breath, and join us for an afternoon of grounding, gathering, and gentle restoration.

Hi, I'm Liv, the founder of Lunar Holistics, a nurturing wellbeing space in Telford inspired by the rhythm…